Your doctor may prescribe medication to help you lower your cholesterol. The lipid levels in your blood are called total blood cholesterol. The results of this test are based on your genes and lifestyle, as well as your cholesterol levels and the risk of heart disease. This article will go over the good and bad cholesterol, as well as the various drugs used to treat high cholesterol. You'll be better equipped to make an informed decision about your health and treatment options.
Good cholesterol
In order to lower your cholesterol levels, you need to change your eating habits and focus on eating more of the good type. Eating more fruits and vegetables is an excellent way to do this. Limit your intake of sugary drinks. Additionally, make sure to limit your intake of meat, processed meats, and processed foods. While steaks and other fatty meats can be difficult to resist, you can still eat leaner cuts. If you're concerned about your cholesterol levels, consult your doctor about dietary changes.
While reducing bad cholesterol will help lower your levels, it won't prevent high levels of it. Your body naturally produces cholesterol as part of the digestive process. Excessive levels of bad cholesterol can build up in the arteries and cause plaques that block blood flow to the heart and are a major cause of heart attacks and strokes. Fortunately, there are ways to lower cholesterol levels naturally and safely. Reduce your intake of trans-fat and saturated fat. These are the two types of fat that have the greatest impact on your cholesterol levels and cholesterol in urdu.
Genetics
Lifestyle and genetics play a role in high cholesterol. While cholesterol levels vary from one person to another, most people have high LDL (bad cholesterol), low HDL, or both. Lifestyle choices such as a poor diet and lack of exercise are known to contribute to unhealthy cholesterol levels. In addition to a poor diet, obesity is associated with high cholesterol. This condition can be prevented by making changes to lifestyle habits, such as increasing physical activity.
Familial hypercholesterolemia (FH) is an inherited form of high cholesterol. This type of cholesterol deficiency prevents the body from getting rid of harmful cholesterol. Familial hypercholesterolemia (FH) is more common if both parents have the gene alteration. Affected children inherit one affected gene or two from both parents. If both parents are affected, their children may have the disorder.
Lifestyle
There are several lifestyle causes of high cholesterol. Carrying extra weight is one of them. Eating sugary food and beverages can also contribute to high cholesterol levels. Switch to water instead of soda and try to limit the amount of food you eat. If you like to snack, try to eat air-popped popcorn and pretzels. Try to count calories. Choose low-fat candies. You should also increase your daily activity, including standing.
Poor diets and lack of exercise are the most common lifestyle causes of high cholesterol. Saturated fats are particularly problematic because they make the LDL cholesterol level higher. Saturated fats are found in foods high in saturated fat, such as butter, cheese, cakes, and red meat. Alcohol consumption is also a risk factor. And tobacco use can also increase LDL levels. Even if you have no family history of high cholesterol, you can still reduce your risk by making lifestyle changes.
Drugs used to treat high cholesterol
There are several drugs used to treat high cholesterol. Some of these drugs are statins, which help to lower blood cholesterol levels by blocking an enzyme produced by the liver. Cholesterol is essential for normal cell function, and high levels can lead to atherosclerosis, a condition where cholesterol-containing plaques build up in arteries and prevent blood flow. While statins can lower cholesterol levels, they are slow to work. While statins can reduce the risk of heart attack and stroke, it is important to remember that high cholesterol levels are not the only cause of plaque formation.
Other drugs used to treat high cholesterol include statins, which are commonly prescribed by doctors. Other drugs can be taken with or without a statin, and may also be prescribed by a healthcare provider. Niacin is a good example of a statin. It reduces LDL cholesterol while raising HDL cholesterol. ACL inhibitors can be used alongside or instead of statins to treat high cholesterol. Both drugs have side effects, so it's important to discuss them with your physician and pharmacist.
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