Hair fall is a common problem that causes by nutritional deficiencies such as deficiency of Vitamin D, iron, copper, zinc, and protein. In women, hormonal imbalance can cause hair loss, and it is caused by excessive DHT conversion. Thyroid issues can also cause hair fall. You can use herbal shampoos to stop hair fall. Diet and exercise also play an important role in the growth of hair. Natural herbal remedies are very effective for hair care.
Natural remedies are the best hair growth treatments that can help to stop hair fall, such as:
Egg Mask
Eggs are rich in sulphur, phosphorous, zinc, protein, and iodine. All of these elements help together to promote hair fall. To make the mask, you need egg white to add olive oil and honey to the mixture. Beat to make a paste and then apply it to root to tips. After 20 minutes, rinse hair with shampoo.
Licorice Root
This herb is effective to prevent hair loss and damage to the hair in future. Licorice helps to soothe the scalp, and you can get rid of dandruff. Add a tablespoon of ground licorice root and half teaspoon saffron to one cup of milk and make the paste. Then apply this to your scalp and hair. Wash your hair after a few hours. Repeat this process two times a week.
Coconut Milk
In coconut milk, protein and essential fats are present to promote hair growth faster and prevent hair loss. To prepare the milk mixture, you need a medium-sized coconut and simmer it in a pan for five minutes. Then add one tablespoon of black pepper and fenugreek seeds to the milk. Apply it on the scalp and hair.
Green Tea
Green tea is rich in antioxidants that help to boost hair growth and prevent hair loss. You need to soak two or three teabags in one-two cup of hot water depends on your hair length. When it gets cool down, pour over your scalp and hair and gently massage your head. Rinse with cool water after an hour.
Beetroot Juice
Beetroot juice is a good source of Vitamins and B6, manganese, potassium, folate, and all essential elements for healthy hair growth. In addition, beetroot acts as a detoxification agent that can help to keep the scalp clean.
Greek Yogurt and Honey
You need to mix two tablespoons of yogurt with one tablespoon of honey and lemon in a bowl. Use a dye brush to apply the paste to the scalp and roots. Then leave it on for 30 minutes and rinse with cold water. Apply the paste once a week. This remedy can be used as children medicine.
Aloe Vera
It is an effective home remedy for hair loss and promotes hair growth. Aloe Vera is also effective to reduce the scalp problems like itching and flaking. Extract the pulp of aloe vera and apply it on your hair and scalp and then leave it for 45 minutes. After that, you can rinse with normal water. In many hair treatment products, aloe vera gel has been used as an ingredient.
Fenugreek seeds
This seed remedy is the most effective and best treatment for hair. It helps to repair the hair follicles and promote re-growth of the hair.
Conclusion
Hair loss is caused by hormonal imbalance, some chronic conditions, cheap products for hair etc. Check at this to get to know more about herbal medicine for hair nourishment.
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